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10-Keys to healthy aging

10-Keys to Healthy Aging guides individuals on improving health practices so that they may live a longer and more satisfying life. This comprehensive program discusses ten elements that are considered the most important factors that contribute to healthy aging. Disease prevention strategies are key to healthier communities.  

This program has been successfully employed by schools of nursing as part of a their community health/gerontology curriculum, and by hospital/healthcare systems and community-based organizations as disease prevention education for older adults, particularly in underserved areas.

TESTIMONIALS

"I can relate the 10 Keys to my own health."

"I am motivated to live a healthier lifestyle as a result of participating in this program."

"Very informative valuable information regarding your health and lifestyle."